Whether looking for alternative ways to prepare healthy meals for your family, trying to get your kids to make healthier food choices or simply looking for looking for alternate ways to spice up your families menu. I have come up with a few healthy, and tantalizing recipes that when implemented will score an A+ on your dinner score card.
It’s no doubt that today, both moms and dads are having to work extremely hard at budgeting their time in everything. From our independent careers, raising the kids, extracurricular activities and finding time for both your spouse needs and family, it literally takes the best time management and resource expert to successfully devote enough attention to these areas, daily.
I decided to group these very easy recipes in their categories simply because it makes it easier to find when your ready to prepare your dish. Starting with breakfast.
Breakfast:
Their are so many ways to make an omelet so finding a few recipes that will please you and that you can try out on your family shouldn’t be hard at all. The first recipe we’ll be sharing is called the Western Omelet. You can also click on to the recipe to view a quick clip on how to prepare the meal online at https://youtu.be/3woEheKM7uO. Add ingredients that your family likes, such as sausage, bacon, Canadian bacon, while substituting ingredients as you go.
Mushroom Omelette with Creamy White Wine Sauce
Ingredients
- 1 yellow onion ((medium, peeled and chopped))
- 2 cups thinly sliced cremini mushrooms
- 2 Tbsp butter
- 1/2 cup white wine
- 1/2 cup heavy cream
If your looking for something a little different, which almost always proves to be fun, try the recipe for a delicious Mushroom Omelette with Creamy White Wine Sauce. It’s fun sophisticated and you could always hold the wine sauce if you are preparing the omelette for younger kids.
Lunch Menu
If you find yourself in the mood for something a little more complicated than just peanut butter & jelly sandwiches and potato chips. Consider trying this meal as an lunch option for the family, one that is preferably prepared in advance for the sake of time.
The Anti-Inflammitory Tumeric Chicken Meal Prep Bowls, sure this meal sounds boring but it actually is healthy and tasty. I don’t think that you’ll have any problems getting your kids to enjoy this meal, as it is palate friendly. Click on the link for more ingredients and instructions. https://pin.it/uy4hqa45y26323. Also the health benefits of Tumeric have known to prevent colds, the flu.
INGREDIENTS
- 3 Chicken breasts (about 1-1.5 lbs)
- 2 1/2 cups Broccoli florets
- 1/2 tsp Ginger
- 1 tsp Onion powder
- 1 tsp Parsley, fresh
INGREDIENTS
- 3 chicken breasts (about 1–1.5 lbs)
- 2.5 cups cauliflower rice (pre riced or riced in a food processor)
- 2.5 cups broccoli florets
- 3 tbsp coconut oil
- 2 tsp turmeric
- 1 tsp onion powder
- 1/2 tsp ginger
- 1 sea salt
- 1/2 tsp black pepper (omit for AIP)
- 1 tbsp coconut aminos
- 1–2 tsp fresh parsley
Avocado Egg Salad
Also, another quick lunch menu item, that is as easy to make as it is good to eat is the Avocado Egg Salad. A lot like chicken or tuna salad, you can even add some lettuce for some texture. The decision is totally yours to either make a sand which or use it as a filler, or alongside heavier main course.
Dinner
The Ultimate Five Cheese Macaroni and Cheese
Nothing makes you feel better than a bowl full of macaroni and cheese, everyone can attest to that. So when I came across this YouTube video, I definitely wanted to pass the recipe along. I’ve tried a similar recipe to this one before only with spaghetti, I included multiple cheese blends and it turned out great…. however clink on the play button to get the recipe on how to create this magical dish.
Creamy Mashed Potatoes
Brown or White gravy? High starch and low moisture makes for the perfect potatoes says these potato experts. Follow this quick video guide to create the perfect mashed potatoes. I like to add cream and even add herbs for taste and presentation. https://youtu.be/x6O9SwocyKQ
Stuffed Porkchop
The stuffed porkchop. Enough said. However if you tend become a little intimidated by pork, you can substitute pork for boneless chicken. All I saying is that this receipe is definitely one that you should add to your repertoire. Include brown rice, cauliflower rice or chickpeas as a side and some baked squash and theirs a complete meal right there for everyone to enjoy.
Start out with boneless pork or chicken breast sliced lengthwise, next stuff with sun-dried red tomatoes or regular sun dried, fresh spinach and mozzarella cheese. Brown the pork or chicken for three to five minutes, and then pop the browned meat in to the oven for another eight or ten minutes.
5 Fun In The Sun Summer Recipes
In wrapping up, I hope that this has provided you with a few extra recipes to incorporate into your meal planner in order to please your family because you know how we are as parents. Check out this clip which includes Grilled Chipotle Corn and Grilled Franks wrapped in bacon, of all things. I hope you enjoyed and stay tuned for more lip-smacking recipes just in time for the holidays.
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